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Where is your health at?

Take the quiz to find out

Begin

How are you feeling right now?

On top of the world

Good

Average

Not great

Down in the dumps

How is your sleep at the moment?

Best sleep in years

Good

Average

Not great

Terrible/no sleep

How do you feel about your fitness?

Fit as a fiddle

Good

Average

Not great

Terrible

Do you consume takeaways/fried foods daily?

Yes

No

Sometimes

Prefer not to answer

Next

Do you consume biscuits, cakes and lollies daily?

Yes

No

Sometimes

Prefer not to answer

Next

Do you consume sugary drinks such as soft drinks and juice daily?

Yes

No

Sometimes

Prefer not to answer

Next

How many serves of vegetables do you eat a day?

0-2

2-4

4-6

>6

Next

How many serves of fruit do you eat a day?

0

1

2

>2

Next

How many minutes physical activity do you do each week?

0-30 mins

30-60 mins

60-90 mins

90-120 mins

>120 mins

Prefer not to answer

Next

What are some challenges to prioritising your health?

(Multiple answers available)

Not enough time

I look after everyone else

I don't know how

I don't have the money

I can't get motivated

I have too much going on

I have no challenges

Other

Next

What is your reason for doing this quiz?

(Multiple answers available)

I'm curious about the state of my health

I want more energy

I want to fit into my jeans/clothes

I want more knowledge how to be healthy

I want to feel strong and fit

I want to be more confident

Other

Prefer not to answer

Finish

Congratulations on finishing your quiz!

Next

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